星期一至五，讓我們全新的鍛煉時間帶，助您的身體高速活化起來，我們提供一系列鍛煉組合來配合您的步伐。您將利用身體的自然運動模式進行高重複次數的鍛煉，讓您心跳加速，並增加心肺能力。
Kick your system into high gear with our new exercise time belt Every weekday, we’ll feature a combination of workouts to put you through your paces. You’ll use your body’s natural movement patterns to perform exercises with high repetitions that’ll get your heart rate up and increase your cardio endurance.
